Deskbound - Kelly Starrett
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains.
You Can Heal Your Life - Louise Hay
Louise L. Hay, bestselling author, is an internationally known leader in the self-help field.
How to Heal Yourself When No One Else Can - Amy B. Scher
Be You. Be Happy. Be Free. Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing.
The blue zones - Dan Buettner
In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities-Blue Zones-around the globe to h
Fiber Fueled - Will Bulsiewicz M.D.
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr.
Sleep Smarter - Shawn Stevenson
When it comes to health, there is one criminally overlooked element: sleep.
The Blue Zones Kitchen: 100 Recipes to Live to 100
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world.
How Not To Diet
The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success
Ayurveda: The Science of Self-Healing
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world.
