Why doing nothing is worse than failing
Something happens and we react. This response originates in thoughts (beliefs), feelings, emotions that lead to actions. This pattern of behavior leads to additional events, thoughts, feelings, emotions and actions.
We generally respond in the same way without being aware of it.
Accepting What is
Acceptance anchors us so that we might focus on the present rather than endlessly drift in a sea of wishing, dreaming, and pining for anything other than what is.
When the word “acceptanc
The power of intention
3 Tips for using your intention for success
Tip 1
Be happy with your intention
Is Changing Ourselves Possible
Do you personally believe that your personality, intelligence, or health, are a matter of destiny?
If you do, then you believe in fatalism!
Gratitude Is What We Feel
The Thanksgiving holiday has passed. Of course, being grateful isn't for just one day a year. It's something that we can feel every day.
The Power of Visual Thinking
Visual thinking is a great way to understand complex or potentially confusing information, and also a way to organize your thoughts and improve your ability to think and communicate.
5 PROVEN BENEFITS OF YOGA FOR YOUR MIND
5 PROVEN BENEFITS OF YOGA FOR YOUR MIND
The Benefits of Yoga for Mental Health and Psychological Well-being
WHAT IS MINDSET AND WHY IT MATTERS THE MOST
WHAT IS MINDSET AND WHY IT MATTERS THE MOST
How mindset shapes your Life
HOW TO CONTROL YOUR EMOTIONS AND GAIN EMOTIONAL MASTERY
HOW TO CONTROL YOUR EMOTIONS AND GAIN EMOTIONAL MASTERY
The Key to Letting Go of Negative Emotions and Feelings
HOW TO CONTROL AND OVERCOME NEGATIVE THOUGHTS
HOW TO CONTROL AND OVERCOME NEGATIVE THOUGHTS
5 Tips to control and overcome Negative Thoughts
SELF-ACCEPTANCE IS THE ONLY PREVENTION
SELF-ACCEPTANCE IS THE ONLY PREVENTION
8 WAYS TO STOP WORRYING ABOUT WHAT OTHER PEOPLE THINK
8 WAYS TO STOP WORRYING ABOUT WHAT OTHER PEOPLE THINK
7 MORNING MINDFULNESS PRACTICES TO HELP YOU HAVE AN AWESOME DAY
How often do you feel energized, grounded, and excited for the day when you finish your morning routine?
And what is your morning routine?
